What a joy postpartum recovery was. From the pain to the fatigue to the unpleasantness of "down there", it’s obvious why postpartum moms look for whatever they can to assist in their healing and recovery. I’ve seen many blog posts...
What a wild ride my breastfeeding journey has been so far. I'm here to help answer the question, "Should I breastfeed?" Going from having no idea what I’m doing when it comes to breastfeeding to finally being comfortable with it...
Lack of intimacy and relationship dissatisfaction after having a baby is often overlooked by new parents. Yet, to take on raising a child as a team, your relationship with your partner needs to be stronger than ever. So, are couples...
Loss of sleep is one of the biggest gripes against having a baby for me. Dealing with sleep deprivation was extremely difficult as a new mom. But to have a beautiful baby, we have to make some sacrifices, right? At...
Everyone has a list of their top baby essentials for the first few months with their newborn. Aside from the obvious items that you’ll need, like a stroller and crib, there might be some items you’re not sure about or...
During the time after naps and feedings, it’s common for parents to wonder what they should do with their newborn. The good news is that there are lots of ways to play with a newborn. Not only does keeping your...
In my opinion, the worst part about the first trimester of pregnancy is morning sickness. With morning sickness, you wake feeling like crap and, most of the time, spend the rest of the day feeling like crap as well. If...
What if I told you that you’re not the cause of your gestational diabetes? Would you believe me? As your healthcare provider should have told you, you’ll eventually be screened for gestational diabetes around the 24-28 weeks mark of your...
Are you nearing the end of the third trimester? Are you a bundle of nerves and anxiety as you anticipate the arrival of your first baby? Do you have any clue what to expect when going into labour? I’ve got...
Pregnancy is a beautiful journey full of anticipation and joy, but it also brings a lot of physical and emotional changes. As an expectant mother, you may be wondering how to stay healthy for a smooth and happy pregnancy. If...
